News, recipes, information and helpful tips for living gluten free

News, recipes, information and helpful tips for living gluten free

Gluten Free Sweet Potato Fritters

It’s Father’s Day in Australia this Sunday, and what better way to start the day than with a delicious home cooked breakfast. These tasty gluten free sweet potato fritters are easy to make. If you prefer, you can cook a batch in advance and simply re-heat to serve with your favourite toppings. Not just for breakfast, these tasty morsels make a great vegetarian lunch or light meal with some quinoa and salad on the side. Happy Father’s Day dads!

400g (approx.) fresh sweet potato, grated
2 tablespoons fresh parsley, finely chopped
2 eggs, lightly beaten
⅓ cup gluten free plain flour
1 teaspoon ground cumin
Salt, ground black pepper
Vegetable oil for cooking

In a medium size bowl combine grated sweet potato, parsley and eggs. Add flour and cumin and mix well to combine. Season with salt and pepper.
Heat a small amount of oil in a large non-stick frying pan over medium-low heat. Add ½ tablespoons of fritter mixture to pan, gently pressing flat with the back of spoon. Fry a few minutes on each side until crisp and golden. Lower temperature if the fritters are browning too much. Drain on absorbent paper then place in the oven for 10 minutes to ensure fritters are cooked through.
If you prefer a larger, round fritter you can cook mixture in a greased egg ring. Fry on one side, then carefully remove the egg ring and flip to cook the other side.
Serve with your choice of eggs, bacon, avocado, feta, wilted spinach …. or for lunch with quinoa and salad. 

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